
The video only gives you a thirty second preview of the workout, but I was able to find a longer preview on YouTube, and from the graphics and intro alone I can tell I'm about to get my body (and soul!) blasted into peak condition. I can only speculate as to what the positions will be named, but I've got my fingers crossed for a Son-of-God Salutation and a Flying Moses.
After the jump, the news report and a Christoga preview.





















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